Can’t give up

Okay, I need a new start, I need to start being healthy, stop binge eating and actually do some exercise. I have put on two and a half stone in less than half a year and now desperately need to undo my horrendous eating habits. I’ve signed up to do a half-marathon in September for charity as my gran has recently been diagnosed with alzheimers so I now can’t let people down. I must stop eating all this junk food and binging.

From today onwards I promise I will exercise (even walking) every day and stick to three heathly meals a day with fruit as snacks. I can’t afford to let my self-confidence drop any lower or let my family down